BETHGIBBS
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      • The Five Layers of Self-Awareness
      • Enough
      • Nobody Loves Perfect
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      • Bitchcraft
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    • Menopause, Stress and your Heart (Masters Thesis)

Flourish from the ground up!

the 5 layer model of self-awareness
Beth Gibbs leaning against a post in a leafy gazebo

"My next move forward will be within".

Beth Gibbs is a speaker, workshop leader, and certified yoga therapist with over twenty years experience teaching and mentoring hundreds of yoga students, teachers and therapists from all over the world to implement the five-layer model of self awareness in their professional work and personal practice. She created, developed, and implemented a curriculum for introducing the five-layer model of self-awareness to children in after school and summer camp programs. 
About Beth

Whew! It's here!

A modern approach to cultivating self-awareness

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3000 year old model 
5 layers of self-awareness
1 book

Learn more

My Writing

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Photo Credit: John Hain

 Embrace Your Wobbles

Wisdom From the Yoga Mat
​
Guest post by Priscilla Shumway
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My First Author Interview!

An interview with Beth Gibbs.
​By Nina Zolotow, Editor in Chief of the Yoga for Healthy Aging blog
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Photo credit: John Hain

Self-Awareness

The Five Layers of Being

ENLIGHTEN UP! a blog

Self-awareness stories: lighting our way to clarity, contentment and resilience in a complicated world.
Read the blog

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Yes, I want my free gift!
Download Part 1 and Part 2 of  Release, Relax, and Let Go: Introduction to Yoga Nidra Relaxation as a free gift for signing up.
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Beth's Bedside Books

These are some of my favorite non-fiction books. I love them because they provide a rich source of education and information on a wide variety of topics. Some make me laugh; some make me think; some make me holla – “Aha!” Others challenge me.
When it comes to fiction, my favorite read is absolutely anything by David Baldacci.
Check it out.

MindBody Expert Interview Series 


​If you want to hear my answer to the question: what is the single greatest contributor to healing the body? The MindBody Expert Interview Series with Kristal Fiorentino  is live at the her website. You can check out my interview along with 22 others for free!
Learn more
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Copyright © 2021 Beth Gibbs
  • Home
  • About
  • What's New
    • Events
    • News >
      • Windsor Journal
      • Mind Body Interview Series
      • Kripalu: Yoga for Menopause article
  • Library
    • Beth's Bedside Books
    • Reliable Resources
  • Contact
  • Courses
    • Five Layers of Self-Awareness course
    • Yoga Nidra course
    • Bitchcraft course
    • Yoga for the Whole Child course
  • My Writing
    • Articles >
      • The Five Layers of Self-Awareness
      • Enough
      • Nobody Loves Perfect
      • Yoga Therapy: An Emerging Modality
      • Yoga for the Whole Child
      • Let the Children Teach Us
      • Bitchcraft
    • Books and Audio
    • Enlighten Up! a blog
    • Menopause, Stress and your Heart (Masters Thesis)