BETHGIBBS
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    • Five Layers of Self-Awareness course
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  • Articles
    • The Five Layers of Self-Awareness
    • Enough
    • Nobody Loves Perfect
    • Yoga Therapy: An Emerging Modality
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  • Books and Audio
    • Soul Food
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    • Ogi Bogi The Elephant Yogi
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  • Enlighten Up! a blog

Courses

Beth Gibbs is available to present these courses to your company, organization, or workplace.  Contact us.
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Yoga Nidra: Conscious Relaxation

Course description
 An Overview of Yoga Nidra

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Bitchcraft

Course description
Read the Article

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The Five Layers of Self-Awareness

Course Description
Read the Article​

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Yoga for the Whole Child

Course description
Read the Article


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Enlighten Up! a Blog
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Copyright © 2023 Beth Gibbs
  • Home
  • About
  • What's New
    • Events
    • News >
      • Enlighten Up! ​Book News 2021
      • Yoga News
      • Online Articles, Blog Posts, and Programs
      • Windsor Journal
      • Mind Body Interview Series
      • Kripalu: Yoga for Menopause article
  • Library
    • Beth's Bedside Books
    • Reliable Resources
  • Contact
  • Courses
    • Five Layers of Self-Awareness course
    • Yoga Nidra course
    • Bitchcraft course
    • Yoga for the Whole Child course
  • Articles
    • The Five Layers of Self-Awareness
    • Enough
    • Nobody Loves Perfect
    • Yoga Therapy: An Emerging Modality
    • Yoga for the Whole Child
    • Let the Children Teach Us
    • Bitchcraft
    • Menopause, Stress and your Heart (Masters Thesis)
  • Books and Audio
    • Soul Food
    • Enlighten Up!
    • Ogi Bogi The Elephant Yogi
    • Release, Relax, and Let Go
  • Enlighten Up! a blog