Ogi Bogi, the Elephant Yogi teaches children how to apply yoga exercises to real life situations. Adults will find effective strategies to enhance the self-management skills of children in their care. It is available in print and audio format.
This MP3 offers you three guided relaxations for body, breath and mind designed to help you increase feelings of well-being, experience positive changes in your sleep patterns, enhance your creativity and manage your stress levels. Track 1, can be downloaded for FREE!
